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S4C

Vegetables

Berenjenas - Fried Aubergines

Ingredients
2 aubergines
1 cup plain flour
1 tbsp honey (according to own taste)
Salt and pepper
Oil for deep-frying

Method:

  1. Heat the oil in a deep pan.
  2. Mix together the flour, salt and pepper on a plate.
  3. Slice the aubergines and dip in the seasoned flour.
  4. Fry in deep oil until crisp and a golden colour.
  5. Set the aubergines on a plate and drizzle with honey. Eat immediately!

Tortilla

Ingredients
80ml Olive oil
1 onion thinly sliced
1 garlic clove chopped
Salt & ground black pepper
1kg potatoes peeled and halved lengthways then sliced thinly
8 eggs beaten in a large bowl

Method:

  1. Heat the oil in a deep non-stick pan.
  2. Fry the onion and garlic until soft.
  3. Add the sliced potatoes and season well with the salt and ground black pepper to taste. Cover with a lid and cook for approximately 15 minutes stirring to prevent sticking.
  4. When the potatoes are ready, add them to the beaten eggs in a mixing bowl and mix together. If any pieces of the potato have stuck to the frying pan, wipe off then add 1 tablespoon of oil to the pan before returning the potatoes and the egg mixture to the pan.
  5. Cook on a low heat for 10 minutes making sure not to burn the outside before the middle is cooked.
  6. Place under the grill or in the over to finish the cooking from the top. This should take a further 7 minutes.
  7. * Remember - The tortilla will still cook as it cools.

© 2012 S4C
O Gymru / Made in Wales