Elinor Jones
Presenter Heledd Cynwal is very familiar with her guest on this week's Cofio as her mother, broadcaster Elinor Jones, joins her for a trip down memory lane.
In the programme on Friday 25 June, the mother and daughter enjoy archive footage of some of the highlights of Elinor's career. These include her announcing the dawn of S4C on news programme 'Y Dydd'.
"I remember making that announcement about S4C," says Elinor. "Everyone was very excited."
Elinor now fronts the weekday magazine programme Wedi 3, which she has presented since it first aired in 2005. Before moving to a career in broadcasting, Elinor was a teacher, but it was a very unhappy time for her.
"It was six years of pure torture," says Elinor. "I had nothing against the teachers or the pupils, I just did not enjoy the experience of teaching. I raise my hat to every teacher in the country, they do such valuable work."
Over the years Elinor has interviewed thousands of people including stars from the world of entertainment such as Frankie Howerd and Kenneth Williams, but one interviewee who stands out is Anthony Hopkins.
Elinor was given the chance to interview the world-renowned actor at the first ever Bafta Cymru evening. She recalls how she spent time in his company in preparation for the interview which was held before an audience at St David's Hall, Cardiff.
"He was always polite, and very amiable, but I never felt that I truly knew him. I don't think anybody can ever really know Anthony Hopkins. There's something turbulent deep inside him.
"I remember him telling me once 'Do you know, if I hadn't been an actor I'm sure I would have been a murderer - there's this rage in me'," adds Elinor about the Silence of the Lambs star.
She also recalls other memorable programmes, including an episode of the English series On The Road With Elinor where she met John and his brother Dafydd on their isolated farm Nantllwyd, 10 miles away from the nearest town, Tregaron.
Elinor blushes with amazement at how presenting styles have changed over the years. But at the end of the programme the tables are turned as she introduces a clip of Heledd as a child singing in the opening titles of an educational programme she presented called Y Byd a'i Bethau.