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MOOD FOOD

The old age that states 'you are what you eat' is borne out of the relationship between our personal well being with the food that we eat. Obviously we eat to live and we like to enjoy our choice of food but in recent years, scientific research has increasingly studied and produced evidence that what and when we eat can alter our brain chemistry. More...
ASPARAGUS TART
ENOUGH FOR : 2
CHOCOLATE CAKE
ENOUGH FOR : 2
FLAPJACKS
ENOUGH FOR : 10 - 12
FRUIT PUNCH
ENOUGH FOR : 2 - 3
MUSSELS
ENOUGH FOR : 2
DUDLEY
8.25PM
WEDNESDAYS
with English sub-titles

REPEATED SUNDAYS
4:00PM
with on-screen subtitles

A Teledu Opus production for S4C

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