METHOD
Remove the heads of the courgettes and slice away a little from the bottoms so that they can stand.
With a spoon, remove the flesh of the courgettes, cut into cubes and retain.
Rub a little olive oil inside the courgettes and roast in an oven at 150ÂșC for 15 minutes.
Melt the butter in a frying pan and cook the shallots, garlic and the flesh of the courgette until soft.
Add the rice and cook for a minute.
Gradually pour in the wine.
Gradually pour in the stock.
When the rice is nearly done cooking, pour in the cream and then add the herbs.
Turn off the heat and serve the risotto inside the warm courgette shells.
DUDLEY
A Teledu Opus production for S4C
www.s4c.co.uk/dudley