Dwayne Peel and Sarra Elgan will present the new series and this time they'll be joined by Welsh International Stephen Jones of the Scarlets.
During the series, Stephen and Dwayne will introduce weekly skills sessions – this time the focus will be on a brand new sequence of skills with help from Robin McBryde, who coaches the Welsh forwards, as well as specialist fitness sessions with Trystan Bevan from the Cardiff Blues. International referee Nigel Owens will explain the rules of the game and viewers can look forward to getting to know the stars of the rugby world such as James Hook, Alun Wyn Jones and Jamie Robinson from the Welsh squad.
Rygbi 100% will also visit a number of youth rugby teams at their clubs all over Wales, with Llangefni, Wrexham, Llanymddyfri and Lampeter among them. Viewers can also look forward to learning more about rugby through a series of stories and facts surrounding the game such as the history behind the World Cup, the recent success of the Welsh Sevens and even exploring how science and technology can contribute to the game!