Vegetable recipes
Champ
For 4 persons
Ingredients
- 100g spring onions
- 140ml of milk
- 900g potatoes
- 75g-100g of butter
- Butter for serving
Method
- Place the spring onions in milk and leave to boil in a saucepan before removing from the heat and leaving to soak.
- Boil the potatoes in their skins for 30-40 minutes or until tender.
- Drain and peel the skins.
- Place the potatoes back in the saucepan, cover and warm for a few minutes.
- Remove the potatoes from the heat and mash with butter until smooth.
- Re-heat the milk and spring onions gradually, add to the mixture and mix well with the potatoes with a wooden spoon to keep the potatoes light.
- Season well.
- Serve the potatoes with a dip in the middle in order to leave the butter to melt.
Colcannon
Ingredients
- 1lb cabbage
- 2lb of potatoes
- 2 small leeks
- 1 cup of milk
- Salt and pepper to taste
- ½ cup and 2 tbsp of butter
- A little nutmeg
Method
- Core, quarter and finely chop the cabbage and place in a saucepan.
- Cook in salted water for 15 minutes or until tender.
- Peel and cut the potatoes into 2 inch pieces and cook in salted water, also for 15 minutes.
- Drain the cabbage and cut into small pieces.
- Drain the potatoes and mash with hand.
- Cut the onions finely and place in a saucepan large enough to hold the cabbage and potatoes.
- Add the milk and cook for 8-10 minutes on a medium heat.
- Add the potatoes, salt, pepper and nutmeg to the onion and milk and mix on a low heat.
- Add the cabbage and ½ cup of butter and turn until they have the appearance of mashed potato.
- Place the mixture on the centre of a plate with a dip in the middle to add the rest of the butter.
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© 2012 S4C
O Gymru / Made in Wales

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